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Running clubs & run crews

The free running club app — sessions, pace groups & subs

Built for club secretaries, session leaders and run-crew organizers. Take sign-ups per session, know how many leaders you need, keep a register for the track and collect subs — in one free app.

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Running club group session, organized with TeamCheck
Tuesday track31 signed up — 4 groups

Running clubs are unusual: turning up is optional, the roster is enormous relative to any single session, and nothing bad happens if fewer people come. That sounds easy to organize and isn't. The problems are real but different from a team sport — leader ratios, track hire that's booked in advance, pace groups that only work if people self-select honestly, and a membership renewal cycle that eats a committee's year. Here's how each of those actually works.

Why a running club needs attendance at all

The instinctive answer is that it doesn't. Nobody is being selected, there's no minimum number, and a session with twelve runners works about as well as one with forty. So why count?

Three reasons, and they're all financial or safety-related rather than sporting. Track and facility hire is booked and paid for in advance, usually on a guess. Session leaders and coaches are volunteers with a real ratio limit, and a club that regularly runs one leader per thirty runners has a safeguarding problem rather than a logistics one. And insurance and affiliation generally require you to know who was present.

There's a fourth, softer reason: attendance data is the earliest warning that a member is about to lapse. Someone who ran twice a week for a year and hasn't been for a month is usually gone by renewal — unless somebody notices in week three.

Leader ratios need a number in advance

Knowing on Sunday that thirty-one are signed up for Tuesday is what lets you ask for a fourth leader while there's still time to get one.

Pace groups that actually sort themselves out

Every club run splits into pace groups, and the split almost always happens in the car park with a leader shouting times. It works, but it wastes ten minutes and it puts new members in the awkward position of guessing their pace in front of strangers.

Running each pace group as its own session moves the decision to the week before, in private, where a new runner can pick the slowest group without anyone watching. It also gives each group leader their own list, which means they know who they're responsible for rather than counting heads at the gate.

The practical effect is that the session starts on time. The split is done, the leaders know their numbers, and the only thing left to do at the meeting point is run.

  • One group per pace band, each with its own recurring session and leader
  • New members self-select privately rather than declaring a pace out loud
  • Each leader sees only their own list on the night
  • Move someone between groups by moving them between groups — no awkward conversation required

Keeping a register without becoming a bureaucracy

Clubs that need an attendance record — for insurance, affiliation or safeguarding — usually keep it on a clipboard at the meeting point, which is unpleasant in February and produces paper nobody enters anywhere.

The alternative isn't to make members do more; it's to make the sign-up double as the register. If runners have already indicated they're coming, the leader's job at the start is confirming rather than recording — tapping through a list that's already 90% right.

The output is a per-member attendance history that exists without anyone having consciously produced it, which is exactly what you want at renewal time or when a governing body asks.

Subs, affiliation and the renewal cycle

Annual membership is the single biggest administrative burden in a running club, because it happens to everyone at once and involves chasing hundreds of people for a modest amount of money. Committees routinely lose whole months to it.

Splitting it into a recurring payment with automatic reminders changes the shape of the problem: instead of one enormous chase, there's a rolling list of who has and hasn't paid, and the reminders go out without a human deciding to send them. The treasurer's job becomes confirming rather than pursuing.

One-off charges sit alongside it neatly — club kit, race entries, a coach-led block, the coach transport to a cross-country fixture. Because those are attached to sessions, reconciling them takes no effort.

  • Annual or monthly subs as a recurring payment with automatic reminders
  • One-off charges for kit, race entries and travel, attached to the relevant session
  • Members pay online, or pay cash and mark it for the treasurer to confirm
  • A live paid/unpaid list instead of a spreadsheet reconciled once a quarter

Run crews, couch-to-5k and everything without a committee

Not every running group is an affiliated club. A large and growing share is a run crew: no membership, no subs, a Wednesday evening meet-up, an Instagram account and a founder who does all the work.

These need less than a club but they need the same core thing — a real number before the session, and a way to tell everyone at once when the route or the meeting point changes. What they don't need is a membership database, an affiliation record or a fees structure.

The same is true of a couch-to-5k cohort, which has the additional property of being finite: nine weeks, a fixed group, and a leader who genuinely does need to know who missed week four. A group, a repeating session and an attendance record covers it entirely.

Nothing to pay, nothing to set up

A run crew of two hundred and a couch-to-5k group of nine cost the same: nothing. There's no membership structure to build before it's useful.

Get started

Your first ten minutes

Start with one session. Add pace groups and subs once it's earning its place.

  1. 1

    Create the club

    One group to start with — the Tuesday session, or the Sunday long run. Don't model the whole club yet.

  2. 2

    Share the code

    Post it wherever members already are: the Facebook group, the newsletter, the WhatsApp. One code, no forms.

  3. 3

    Set the session to repeat

    Tuesday 19:00 at the track, repeating weekly. It appears on its own from then on.

  4. 4

    Split into pace groups

    Add a group per pace band and give each one a leader. The split happens during the week instead of in the car park.

  5. 5

    Pin the meeting point

    Where to park, where to meet, what happens if it's icy. Pinned once, not answered weekly.

  6. 6

    Add subs when you're ready

    Set annual membership as a recurring payment and let the reminders do the renewal chase for you.

FAQ

Running club FAQs

Yes. Session sign-ups, registers, pace groups, announcements, chat and subs collection are all in the free plan, with no per-member pricing — a club of three hundred pays the same as a run crew of fifteen. An optional Pro plan adds monthly analytics, at-risk member alerts and automatic payment reminders.

Mostly for leader ratios and facility hire. Knowing on Sunday that thirty-one people are coming to Tuesday's track session is what lets you arrange a fourth leader or book the right number of lanes. Sign-ups don't have to be compulsory to be useful — even a partial count is far better than the current method, which is finding out at 19:00.

Yes. Each pace band is its own group with its own recurring session and its own leader, so runners self-select during the week rather than in the car park. Leaders see only their own list, and moving someone between bands is just moving them between groups.

Yes. Because members sign up in advance, the leader is confirming a mostly-correct list rather than writing one from scratch, and the result is a per-member attendance history recorded automatically. That's usually what a governing body or insurer is asking for, without anyone standing at a meeting point with a clipboard.

Yes. Set membership as a recurring annual or monthly payment and add one-off charges for kit, race entries or travel. Members pay online via PayPal, Revolut, Venmo, Swish or MobilePay, or pay cash and mark it for the treasurer to confirm. Automatic reminders handle the renewal chase, which is normally the committee's least popular job.

Yes, and it's a good fit precisely because there's nothing to set up. A group, a repeating Wednesday session and a pinned meeting point is the whole configuration. No membership database, no subs, nothing to pay.

Attendance history shows it, and the Pro plan adds at-risk alerts that flag a member whose attendance has dropped off. For a running club that's the most valuable number in the app — someone who's missed a month is usually gone by renewal unless somebody notices.

No. There's no GPS, no route mapping and no Strava integration. TeamCheck covers who's coming, who came, who's been told and who's paid. Runners keep their own watch and their own Strava.

Ready to know your numbers before Tuesday?

Sign-ups, pace groups, registers and subs in one free app. Set up your first session in under a minute.